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In 2001, I published a book, The Performance Paradox looking at how we could achieve more from training by training smarter, not harder. It's now out of print but my next book Zone Mind, Zone Body was published in 2006 which received critical acclaim from coaches and athletes.
I've since updated this book and it's now available for the Kindle as The Peak Performance Zone - see below. In this book, I take an in depth look at the fascinating subject of 'The Zone' and include practical steps to help you get into the state of mind where you can take your performance to the next level.
In 2010, my latest book Golf Sense' was published and has also been well received by players at all levels. It's available in paperback or kindle format - see below.
I've since updated this book and it's now available for the Kindle as The Peak Performance Zone - see below. In this book, I take an in depth look at the fascinating subject of 'The Zone' and include practical steps to help you get into the state of mind where you can take your performance to the next level.
In 2010, my latest book Golf Sense' was published and has also been well received by players at all levels. It's available in paperback or kindle format - see below.
My Books
Golf Sense: Practical tips on how to play golf in The Zone.
You’ve just played two great shots to get onto the green.... and then fluffed the easiest of putts!
How did that happen?
Surprisingly it has little to do with your ability. It comes down to something you may never have considered; it’s habit. Habits can make you do things you really didn’t want to do, yet most golfers remain unaware of their influence.
The innovative techniques in Golf Sense will help you get into The Zone to breakthrough the performance limiting habits holding you back and let you take greater control over your game.
Review:
I can't recommend this book enough. It's my missing link that gels all my golf swing mechanic and short game books, and to be honest, as good as Dr.Bob Rotella may be, his practical advice isn't a patch on this. C. Jackson (UK)
How did that happen?
Surprisingly it has little to do with your ability. It comes down to something you may never have considered; it’s habit. Habits can make you do things you really didn’t want to do, yet most golfers remain unaware of their influence.
The innovative techniques in Golf Sense will help you get into The Zone to breakthrough the performance limiting habits holding you back and let you take greater control over your game.
Review:
I can't recommend this book enough. It's my missing link that gels all my golf swing mechanic and short game books, and to be honest, as good as Dr.Bob Rotella may be, his practical advice isn't a patch on this. C. Jackson (UK)
| COUNTRY | PRICE* | WHERE | LINK (US,CA,UK) |
 |
£ 8.95 | AMAZON | BUY NOW |
The Peak Performance Zone: How to get into The Zone and take your performance to the next level.
Many sports people will say their best performance was the easiest. Why is this? Why should a peak performance feel so much easier than an average one? They were in The Zone! This book contains both theoretical and practical steps that will help you achieve a peak performance more often. The simple, easy-to-follow techniques will show you how to get into The Zone and achieve more - with less effort.
Reviews:
This book will be a very useful addition to the tool kit of any coach or performer. Greg Chappell MBE, Former Australian Cricket Captain.
In this terrific book Roy Palmer succeeds where many have failed: namely to talk about 'the zone' coherently, eloquently and best of all practically. Malcom Balk, author of The Art of Running
Reviews:
This book will be a very useful addition to the tool kit of any coach or performer. Greg Chappell MBE, Former Australian Cricket Captain.
In this terrific book Roy Palmer succeeds where many have failed: namely to talk about 'the zone' coherently, eloquently and best of all practically. Malcom Balk, author of The Art of Running
| COUNTRY | PRICE* | WHERE | LINK (US,CA,UK) |
|
£ 6.60 | AMAZON | BUY NOW |
Coming soon...
I'm currently designing a series of videos of exercises and movements to improve balance.
I'm currently designing a series of videos of exercises and movements to improve balance.